Weigh In record (no journal entry) for 08 February 2018
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160.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1303 kcal
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Fat: 58.80g | Prot: 56.93g | Carb: 146.23g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Pear. Dinner: Pickled Hot Pepper, Butter, Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Kraft Cheddar Cheese Slices, Ground Beef (90% Lean / 10% Fat), Broccoli. Snacks/Other: Pepsi Diet Pepsi (Can), Christie Pirate Cookies. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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