Weigh In record (no journal entry) for 08 February 2018
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118.6 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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901 kcal
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Fat: 26.95g | Prot: 28.10g | Carb: 140.91g.
Breakfast: Muffin aux Pépites de Chocolat, Muffin aux Pépites de Chocolat, Sojasun Yaourt Chocolat, Clémentines. Lunch: Suzi Wan Lait de Coco, Cora Lentilles Corail, Haricots Verts Cuits (à partir de Frais), Pâtes (Cuites). Snacks/Other: Muffin aux Pépites de Chocolat, Pomme. more...
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1706 kcal
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Activities & Exercise:
Washing Dishes - 3 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 4 minutes, Reading - 20 minutes, Standing - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Cooking - 14 minutes, Sitting - 1 hour and 29 minutes, Watching TV/Computer - 1 hour. more...
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losing 0.4 lb a week
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 Comments
Youhou me voila enfin à nouveau en orange !! ué bon je suis encore loin du vert que j'ai côtoyé un petit moment mais bon, je n peux m'en prendre qu'à moi même.
Belle journée à tous
08 Feb 18 by member: klouklou29
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