Weigh In record (no journal entry) for 03 June 2012
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294.8 lb
Lost so far: 11.0 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 June 2012:
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1905 kcal
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Fat: 93.50g | Prot: 87.00g | Carb: 187.50g.
Lunch: Biscuit, Mashed Potatoes without Gravy, Macaroni & Cheese (Individual), Original Recipe Chicken Drumstick, Original Recipe Chicken Thigh. Dinner: Idahoan Real Premium Mashed Potatoes (instant complete with real milk), Sweet Kernel Corn, Macaroni & Cheese (Individual), Original Recipe Chicken Thigh. Snacks/Other: fiber gummies, Ice Pop. more...
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3737 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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