Weigh In record (no journal entry) for 05 February 2018
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235.5 lb
Lost so far: 68.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1354 kcal
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Fat: 59.35g | Prot: 41.84g | Carb: 128.18g.
Breakfast: Low Fat Milk, Jungle Ultra Energy Instant Oat-Based Cereal. Lunch: Enterprise Smoked Russian, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Canderel Sweetener Tablets, Nestle Ricoffy. more...
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losing 4.4 lb a week
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 Comments
05 Feb 18 by member: Cheron@1
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well due to unforseen job crap...I'm getting married tomorrow in Natal so 106.8 will have to be it...but I have lost a lot since my last profile pic was taken so I will put up a new one after the wedding. I even like the way I look....which I never did...in my whole life.
05 Feb 18 by member: etienne.noddy
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Congratulations!!! I am sure you will look amazing on your big day!
05 Feb 18 by member: fatgirl2fit
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Congratulations! Enjoy our big day!!!
05 Feb 18 by member: Nikina70
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super congrats on the upcoming nuptials and am sure you will great on your big day!
05 Feb 18 by member: Roni321
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Congratulations! Yes, we want wedding pics!
05 Feb 18 by member: Annelizej40
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