Weigh In record (no journal entry) for 04 February 2018
|
158.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 February 2018:
|
1213 kcal
|
Fat: 61.34g | Prot: 112.24g | Carb: 64.93g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Green Giant Hass Avocado. Lunch: Broccoli, Green Giant Hass Avocado, Mixed Salad Greens, Wegmans Basil Vinaigrette Dressing, Daisy 4% Small Curd Cottage Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Pacific Natural Foods Organic Mushroom Broth. Dinner: Sprouts Farmers Market Whey Protein Isolate, Daisy 4% Small Curd Cottage Cheese, Imagine Foods Organic Creamy Potato Leek Soup, Pacific Natural Foods Organic Mushroom Broth, Broccoli. Snacks/Other: Butter, Gold Medal Whole Wheat Flour, Butter. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|