abartach's Journal, 04 February 2018

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Weigh In record (no journal entry) for 04 February 2018

150.1 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 04 February 2018:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.47g. Breakfast: Bitkisel Çay (Papatya Hariç, Demlenmiş), Intermittent Fasting, su. Lunch: Intermittent Fasting, su. Dinner: Intermittent Fasting, su. Snacks/Other: Intermittent Fasting, su. more...

2274 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours. more...

gaining 3.3 lb a week

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abartach's Journal, 04 February 2018

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