Weigh In record (no journal entry) for 02 June 2012
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162.2 lb
Lost so far: 39.8 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2012:
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1006 kcal
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Fat: 29.12g | Prot: 48.18g | Carb: 148.36g.
Breakfast: Water, Chocolate Milk Shake. Lunch: Water, Crustless Spinach Pie II. Dinner: 1100 80650, 100% Low Sodium Vegetable Juice (5.5 oz), Water, Organic Split Pea Soup. Snacks/Other: Water, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Caribbean Fruit Floes, Dark Chocolates, Dark Chocolates. more...
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2094 kcal
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Activities & Exercise:
Sitting - 3 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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