Just a quick Buenos Dias from the travelling madaboutmoose!! I'm back in the USA ... with my standard 10 lb vacation gain and back at the office. Just got home yesterday and hit the ground running so I may not be on here much this week. I'm headed out of town for a training this Friday and the following week to visit a friend!!
All is well!!! Vacation was wonderful!!! I'll fill you all in later. I hope all is well with you!!!
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190.2 lb
Lost so far: 69.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2010:
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1265 kcal
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Fat: 33.75g | Prot: 71.22g | Carb: 182.39g.
Breakfast: Fiber One, cracked wheat bread, butter, large egg, Lite Jarlsberg, water. Lunch: Blue Bunny Light Yogurt, Jarlsberg Lite, white turkey meat, Whole Wheat Sandwich Thins. Dinner: honey wheat pretzels. Snacks/Other: eating right potato crisps. more...
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3125 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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Comments
Welcome back!!!!!!!!!!!!! I'm sure your not, but don't worry about your gain, I know you'll have it off in no time!!!! See ya soon!!
19 Apr 10 by member: MomofTwoGirls
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Moooooooose! Welcome back!!! :-))) I swear I was about to post to your journal yesterday with a wish that everything was going wonderfully for you. I am glad to hear that things went well and am anxiously awaiting the details. Welcome Home!
19 Apr 10 by member: information
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Welcome home darlin'.....I sincerely hope your vacation was as restful and powerful as mine was....Ohhhhh.....did I have good FUN and times for very positive thoughts.....!! huggggies
19 Apr 10 by member: drd3775
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(((((((welcome home hugs)))))))!!!! So glad you had a wonderful vacation! Can't wait to hear details!
19 Apr 10 by member: amryk
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Missed you...hope you didn't miss us and that you had a grand (or grande) vacation.
19 Apr 10 by member: doit2it
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Welcome back Moose! I'm glad you had a great time and hope to hear more from you soon. Have a good week back and have fun with your girlfriend.
19 Apr 10 by member: chattycathy1955
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Moose.........you're back, Yay! Can't wait to hear all about it. When you do get a chance to post, tell us all.....the heck with the weight gain, you will get it off! Glad you are back. Hope all goes well with the training and have fun with your friend. See ya soon!!!
19 Apr 10 by member: The Next Number
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Hi Moose! I'm glad to hear everything was wonderful there. Hope the coming back won't be too hard. Welcome back!
19 Apr 10 by member: jessyline
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Can't wait for the longer journal-missed you!
20 Apr 10 by member: sharonfriz
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Welcome back! Thanks for popping in and saying hello! Hope you get everything back on track and have a great trips for both business and pleasure. :)
20 Apr 10 by member: dawn0001
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welcome home...please do fill us in with pictures and more pictures...lol..have a great day
20 Apr 10 by member: veggies yuk
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20 Apr 10 by member: inola
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