Weigh In record (no journal entry) for 31 May 2012
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119.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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899 kcal
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Fat: 5.61g | Prot: 25.23g | Carb: 192.72g.
Breakfast: glory kale, fifty 50 oatmeal. Lunch: apple, bob's red mill flax, Broccoli spears, sweet potato. Dinner: publix chopped brocc, frozen winter squash. more...
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gaining 0.9 lb a week
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