kickingcarbs's Journal, 30 January 2018

Comeback started!!!! Let’s do this!
313.9 lb Lost so far: 123.1 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2018:
110 kcal Fat: 2.00g | Prot: 15.00g | Carb: 9.00g.   Breakfast: Thrive Premium Lifestyle Mix . more...
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kickingcarbs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.