neoeny152's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
299.0 lb Lost so far: 6.8 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1658 kcal Fat: 84.00g | Prot: 74.50g | Carb: 166.00g.   Lunch: French Fries (Small), 5 Piece Chicken Nuggets, Double Stack. Dinner: Idahoan Real Premium Mashed Potatoes (instant complete with real milk), Mountain Dew (Can), Chicken Cordon Blue. Snacks/Other: Movie Theater Butter Popcorn. more...
3553 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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