Weigh In record (no journal entry) for 28 May 2012
|
166.6 lb
Lost so far: 35.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2012:
|
1421 kcal
|
Fat: 29.16g | Prot: 41.04g | Carb: 265.92g.
Breakfast: Dried Prune, Natural Almond Butter, Water, Unsweetened Almond Milk, Old Fashioned Oats Whole Grain Cereal. Lunch: Water, Cauliflower. Dinner: water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Total 0% Greek Yogurt, V8 Fusion Concord Grape. Snacks/Other: water, Real Chocolate Pudding, Trader joes coconut water floes, dark chocolate mini chunks. more...
|
|
2115 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabby Kat's weight history
|