dheimer's Journal, 16 April 2010

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Managed to get through a business trip to New Orleans and without weight gain! Still not losing at a rate that I'd like, but at least I'm not gaining.

199.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

losing 3.1 lb a week

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way to go on stayin on track on a business outing..you have to remember the closer you get to your ideal weight, the more you have to mix up the workouts to keep that body guessing whats in store for it...nice to see you back again...

16 Apr 10 by member: loosinisfun


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dheimer's Journal, 16 April 2010

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