Water and bowel movements can hive you that much change unfortunately. 🤷🏻♀️It’s one of the reasons some people are so ritualistic about how and when they weigh. 💁🏻♀️And it’s why I normally don’t bother unless I’m on the doctor’s scale or it’s been a long time. I keep most of my clothes on as well. I’m more interested in how I feel and how my clothes fit and how much energy I have. 🙋🏻