Weigh In record (no journal entry) for 27 May 2012
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136.2 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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966 kcal
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Fat: 17.09g | Prot: 79.45g | Carb: 119.27g.
Breakfast: olives, radish, tomatoe, chinese cabbage, sardines, fruit yogurt muller. Lunch: sunflower oil, bulgur, chicken breast, chicken noodle soup. Dinner: jam, muller, chicken breast, bread, sardines. more...
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gaining 3.1 lb a week
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