echiang's Journal, 26 May 2012

12.6%
153.0 lb Lost so far: 11.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
2746 kcal Fat: 68.62g | Prot: 68.57g | Carb: 482.64g.   Breakfast: Honey, Sugar, Egg & Bacon on Bagel. Dinner: Fuji Apples, Almonds, Coca-Cola Classic (20 oz), Pizza Sauce, Pepperoni, Original Pizza Crust. Snacks/Other: Goldfish Baked Cheddar Crackers, Thirst Quencher Lemon-Lime Instant Mix. more...
2832 kcal Activities & Exercise: Driving - 1 minute, Shopping - 30 minutes, Yard Work (gardening) - 5 hours, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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