12.6%
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153.0 lb
Lost so far: 11.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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2746 kcal
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Fat: 68.62g | Prot: 68.57g | Carb: 482.64g.
Breakfast: Honey, Sugar, Egg & Bacon on Bagel. Dinner: Fuji Apples, Almonds, Coca-Cola Classic (20 oz), Pizza Sauce, Pepperoni, Original Pizza Crust. Snacks/Other: Goldfish Baked Cheddar Crackers, Thirst Quencher Lemon-Lime Instant Mix. more...
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2832 kcal
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Activities & Exercise:
Driving - 1 minute, Shopping - 30 minutes, Yard Work (gardening) - 5 hours, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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