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Shari22
Journal
24 May 12
Shari22's Journal, 24 May 2012
Shari22's Profile
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Weigh In record (no journal entry) for 24 May 2012
116.4 lb
Lost so far:
8.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2012:
400 kcal
Fat: 11.00g | Prot: 38.00g | Carb: 43.00g.
Breakfast:
Arbonne Essentials Chocolate Shake.
Lunch:
Pure Fit Bar.
more...
1513 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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