Weigh In record (no journal entry) for 14 April 2010
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282.0 lb
Lost so far: 48.0 lb.
Still to go: 147.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2010:
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1248 kcal
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Fat: 43.71g | Prot: 44.60g | Carb: 184.75g.
Lunch: Avocados, oscar mayer mesquite turkey, fat free mayo, Onions, Tomatoes, Sandwich Thins 100% Whole Wheat. Dinner: Sweet Chilli Stir Fry Sauce, Soy Sauce, Recipe Beginnings 3 Pepper & Onion Blend, Carrots, Broccoli, White Rice. Snacks/Other: kroger salsa, veggie chips, Dry Roasted Pistachio Nuts (with Salt Added), Oranges, kashi tlc honey almond flax. more...
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4043 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 18 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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330poundwoman's weight history
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