Weigh In record (no journal entry) for 12 January 2018
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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275 kcal
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Fat: 2.21g | Prot: 19.10g | Carb: 52.02g.
Breakfast: Spiruline, Nu3 Vegan Protein 3K, Oranges, Banane. more...
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losing 6.2 lb a week
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klouklou29's weight history
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