Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sduncan558
Journal
14 Apr 10
Sduncan558's Journal, 14 April 2010
Sduncan558's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2010
120.4 lb
Lost so far:
11.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
1735 kcal
Fat: 77.53g | Prot: 39.31g | Carb: 200.55g.
Breakfast:
Plain Mini Bagels, Reduced Fat Creamy Peanut Butter, Banana.
Lunch:
Ranch Dressing, Chef Salad.
Dinner:
Tortada, Taco bell Taco.
Snacks/Other:
Oranges, Trail Mix.
more...
1879 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 5 hours and 55 minutes, Sleeping - 6 hours, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes.
more...
losing 2.8 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Sduncan558's weight history
view complete history