Weigh In record (no journal entry) for 03 January 2018
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323.6 lb
Lost so far: 0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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3633 kcal
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Fat: 234.56g | Prot: 170.64g | Carb: 225.61g.
Breakfast: Brioche Pasquier Pain au Lait, Mandarine, Pomme. Lunch: Vinaigrette César, Agneau, Carottes, Migros Mais, Coop Qualité & Prix Cervelas, Oeuf à la Coque, Saumon Cuit au Four ou Grillé. Dinner: Knorr Asia TOM KHA GAI, Gendarme, Gendarme, Gendarme, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Gendarme, Knorr Asia TOM KHA GAI. Snacks/Other: Cacahuètes. more...
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steady weight
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