DianneGardner's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
118.4 lb Lost so far: 4.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
1139 kcal Fat: 3.51g | Prot: 34.48g | Carb: 242.92g.   Breakfast: kale, lemon, quaker oat oat bran. Lunch: apple, broccoli, russet potato. Dinner: russet potato, publix rice cakes. more...
gaining 2.8 lb a week

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