Weigh In record (no journal entry) for 30 December 2017
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172.5 lb
Lost so far: 8.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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205 kcal
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Fat: 1.67g | Prot: 3.20g | Carb: 48.14g.
Breakfast: Dunkin' Donuts Coffee with Milk, Bananas. more...
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losing 7.0 lb a week
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Karen2222's weight history
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