Weigh In record (no journal entry) for 29 December 2017
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282.2 lb
Lost so far: 44.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1601 kcal
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Fat: 99.94g | Prot: 132.86g | Carb: 70.28g.
Dinner: Tyson Foods Fajita Chicken Strips, Sour Cream, Fresh & Easy Chicken Fajita Fillings, Marketside Shredded Iceberg Lettuce, Guacamole, Market Pantry Mexican-Style Shredded Cheese. Snacks/Other: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Strawberry Jello Snack Pack, Chicken Breast, Oscar Mayer Naturally Hardwood Smoked Bacon, Great Value Extra Sharp Cheddar Cheese, Skinless Chicken Breast, Chocolite Chocolate Pecan Cluster. more...
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gaining 2.8 lb a week
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