Weigh In record (no journal entry) for 28 December 2017
|
161.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2017:
|
803 kcal
|
Fat: 18.18g | Prot: 59.72g | Carb: 107.73g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Sprouts Farmers Market black beans cooked, Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|