Weigh In record (no journal entry) for 27 December 2017
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322.8 lb
Lost so far: 0 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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3226 kcal
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Fat: 162.14g | Prot: 119.38g | Carb: 338.66g.
Breakfast: Banane, Mandarine. Lunch: Sauce Béarnaise, Pomme de Terre Rôtie, Pois Mange-Tout (Cosse de Petits Pois), Saumon, Sandwich Jambon Beurre. Dinner: Meringue, Crème Chantilly, Gendarme, Carrefour Lait Demi Écrémé, Gendarme, Gendarme, Knorr Asia TOM KHA GAI, Mangues. more...
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gaining 12.3 lb a week
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