Weigh In record (no journal entry) for 26 December 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2017:
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887 kcal
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Fat: 33.77g | Prot: 54.74g | Carb: 103.03g.
Breakfast: Peanut Butter, Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Red Delicious Apples, Daisy 4% Small Curd Cottage Cheese, Good Sense Raw Sunflower Seeds, Pacific Creamy Butternut Squash Soup. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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