Weigh In record (no journal entry) for 22 December 2017
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179.0 lb
Lost so far: 39.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1275 kcal
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Fat: 100.34g | Prot: 75.72g | Carb: 16.96g.
Lunch: Land O'Lakes 4 Cheese Italian Blend, Carando Genoa Salami, Egg, 90 Second Bread. Dinner: Ricotta Cheese (Whole Milk) , Mozzarella Cheese (Whole Milk) , Parmesan Cheese (Shredded) , Carando Italian Style Meatballs, Victoria Marinara Sauce, Zucchini . more...
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losing 0.6 lb a week
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 Comments
it's been pretty slow around here... :(
22 Dec 17 by member: emilydiaz83
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Your doing awesome! Some weeks are better than others.
22 Dec 17 by member: Mickidoodle
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