Weigh In record (no journal entry) for 19 December 2017
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160.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1269 kcal
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Fat: 84.06g | Prot: 41.12g | Carb: 77.38g.
Breakfast: Coffee with Cream, Dunkin' Donuts Coffee with Cream, Boiled Egg. Lunch: Extra Virgin Olive Oil, Del Monte Avocado. Dinner: Extra Virgin Olive Oil, Pero Family Farms Mini Sweet Peppers, Farm Fresh Chicken Breast. Snacks/Other: Honeycrisp Apples, Alamos Malbec. more...
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losing 3.5 lb a week
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puglady's weight history
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