Weigh In record (no journal entry) for 18 December 2017
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1977 kcal
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Fat: 95.18g | Prot: 75.76g | Carb: 208.97g.
Breakfast: Coca-Cola Coca-Cola Light, Pepino (Pelado). Lunch: Huevo Revuelto, Knorr Arroz con Tomate, Knorr Arroz con Tomate, Picadillo. Dinner: Tacos de Canasta, Huarache. more...
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gaining 0.6 lb a week
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