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Not gaining or losing, Christmas cheer everywhere is hard to resist.
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2017:
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734 kcal
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Fat: 36.92g | Prot: 59.64g | Carb: 39.49g.
Breakfast: Potato, Egg. Dinner: Kirkland Signature Spiral Sliced Ham. more...
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steady weight
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