Weigh In record (no journal entry) for 15 May 2012
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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971 kcal
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Fat: 10.29g | Prot: 26.62g | Carb: 199.82g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, apple, crimson, Sweet Potato, lemon, Grapefruit, kale, Old Fashioned Oats. Lunch: great value sugar snap, quaker old fashioned oatmeal, sweet potato. more...
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steady weight
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DianneGardner's weight history
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