Weigh In record (no journal entry) for 05 December 2017
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318.6 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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229 kcal
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Fat: 12.28g | Prot: 8.75g | Carb: 21.37g.
Breakfast: Amandes. Lunch: Panzani Spaghetti Carbonara. more...
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steady weight
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