Weigh In record (no journal entry) for 04 December 2017
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318.6 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1781 kcal
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Fat: 152.97g | Prot: 83.46g | Carb: 21.72g.
Breakfast: Amandes. Lunch: Oeuf, Salade Composée, Herta Cervelas. Dinner: Gendarme, Gendarme, Gendarme. more...
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steady weight
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