rosetaylor's Journal, 01 December 2017

Weigh In record (no journal entry) for 01 December 2017
162.0 lb Lost so far: 26.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2017:
1445 kcal Fat: 64.00g | Prot: 22.72g | Carb: 202.27g.   Breakfast: Jif Extra Crunchy Peanut Butter, Nutella Hazelnut Spread, Kirkland Signature Butter Croissant, Paradise Green Dried Mango, Doritos Dinamita Chile Limon. more...
2029 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
losing 3.5 lb a week

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