Weigh In record (no journal entry) for 28 November 2017
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316.8 lb
Lost so far: 0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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3435 kcal
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Fat: 253.07g | Prot: 102.92g | Carb: 195.80g.
Breakfast: Noisette, Amandes, Mandarine. Lunch: Camille Bloch Ragusa, Vinaigrette Française, Salade, Oeuf à la Coque, Cervelas. Dinner: Salade aux Oeufs, Pizza au Fromage avec Des Légumes, Pizza à la Viande, Pizza au Fromage. more...
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gaining 1.5 lb a week
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