Weigh In record (no journal entry) for 10 May 2012
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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785 kcal
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Fat: 31.30g | Prot: 67.96g | Carb: 60.87g.
Breakfast: Hellmann's Light Mayo, lemon juice fresh, scallions, olives, radish, tomatoe, ham, iceberg lettuce, cottage cheese. Lunch: potatoes, olive oil, broccoli, pork. Dinner: ketchup, tuna, strawberries. Snacks/Other: biscuits. more...
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gaining 7.7 lb a week
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