Weigh In record (no journal entry) for 07 April 2010
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170.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1074 kcal
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Fat: 70.49g | Prot: 86.76g | Carb: 13.72g.
Breakfast: atkins chocolate shake, All Natural Peanut Butter. Lunch: chicken. Dinner: green tea, hot dog, broccoli cuts, butter. Snacks/Other: sugar free jello. more...
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losing 7.0 lb a week
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