Weigh In record (no journal entry) for 19 November 2017
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315.5 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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724 kcal
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Fat: 50.40g | Prot: 39.92g | Carb: 30.34g.
Breakfast: Coop Lait Demi-Écrémé, Gendarme, Gendarme, Coop Lait Demi-Écrémé. more...
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gaining 1.5 lb a week
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