rosetaylor's Journal, 16 November 2017

161.0 lb Lost so far: 27.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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697 kcal

Fat: 39.11g | Prot: 16.12g | Carb: 71.53g.   Lunch: Minute Tapioca, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Moe's Southwest Grill Close Talker Streaker Salad - No Meat. more...

1783 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...