Weigh In record (no journal entry) for 16 November 2017
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185.0 lb
Lost so far: 33.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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609 kcal
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Fat: 36.99g | Prot: 62.15g | Carb: 5.09g.
Dinner: Hormel Original Pepperoni Slices, Parmesan Cheese (Grated) , Butter , Heavy Cream, Broccoli , Skinless Chicken Breast. more...
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losing 0.6 lb a week
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emilydiaz83's weight history
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