dheimer's Journal, 06 April 2010

Twisted my ankle, been unable (and maybe more of the issue is "unwilling") to exercise for several weeks. Add on to that Easter and the usual parties, happy hours, etc, and I'm weighing a lot more. Sigh. Anyway, I'm back to working out and watching my diet.
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed poorly.
gaining 0.8 lb a week

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it will come back off once you get refocused an get that body back into the routine again... 
07 Apr 10 by member: loosinisfun

     
 

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