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I stepped on the scale this morning and expected to be around 123 again so this was a pleasant surprise. I'm still feeling my ab workout from Monday (4 days later!!!) so that means either a) it was a real good workout or b) I need to work out my abs more often -- probably more of both.
Less than half a pound away from my mini goal! I need to put my head down and get dedicated -- if I really was to work towards my goal I could be there by now, I just haven't had the motivation to do so.
Classes and school have made it harder for me to get to the rock climbing gym and the weather has definitely turned towards winter so hiking and camping are a lot harder to do (also a lot harder to find people as insane as me to want to do so below freezing...) so now I have to find other ways to burn off what I take in.
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120.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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