Weigh In record (no journal entry) for 06 April 2010
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171.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1393 kcal
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Fat: 104.62g | Prot: 81.65g | Carb: 30.78g.
Breakfast: All Natural Peanut Butter, celery. Lunch: cream cheese, Natural Cage Free Eggs, peppermint tea, dukes mayo, celery. Dinner: butter, green beans, Ground Beef (Frozen Patties, Cooked, Broiled), scallion, garlic. Snacks/Other: All Natural Peanut Butter, pork rinds. more...
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losing 1.8 lb a week
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