llib's Journal, 04 May 2012

I'll take it.

210.5 lb Lost so far: 4.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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2345 kcal

Fat: 77.74g | Prot: 131.43g | Carb: 293.69g.   Breakfast: Raisin Bran Cinnamon Almond, Bananas (Large), Milk (Nonfat). Lunch: Apples, Deli Sliced Ham, American Cheese, Whole Wheat Potato Bread. Dinner: Cheese Pizza, Whole Wheat Potato Bread, American Cheese, Deli Sliced Ham. Snacks/Other: Baked Cherry Pie, Hamburger, Corona Light, Light String Cheese, Whips! Lowfat Yogurt Mousse - Chocolate. more...

3796 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...