Weigh In record (no journal entry) for 03 May 2012
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174.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1498 kcal
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Fat: 45.45g | Prot: 49.03g | Carb: 179.77g.
Breakfast: Bacon, Whole Wheat Bread, Orange Juice , Scrambled Egg , Butter , Bagel, Cream Cheese . Lunch: Thin Crust Pizza. Snacks/Other: Light Beer, Dark Chocolate M&M's, Pretzels. more...
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losing 0.2 lb a week
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Jgrevis63's weight history
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