Liznelia's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
282.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:
764 kcal Fat: 34.07g | Prot: 67.55g | Carb: 45.25g.   Breakfast: Café con Leche, Té (Infusión), ConAgra Foods Egg Beaters, Jamón Picado. Lunch: Wendy's Italian Vinaigrette, Wendy's Chicken Caesar Salad. Snacks/Other: Sopa con Trozos de Pollo (Enlatada), Queso Tipo Americano o Cheddar, Jamón Picado. more...
3116 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 194.6 lb a week

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