Weigh In record (no journal entry) for 03 May 2012
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1300 kcal
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Fat: 25.83g | Prot: 50.10g | Carb: 226.07g.
Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Heavenly Crisp Candy Bar - Peanut Butter, 0% Fat Greek Yogurt - Strawberry, WW TUNA NOODLE GRATIN, 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Baked Pretzels (Rods), fiber one 90 calorie chocolate peanut butter brownie, Bananas . more...
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losing 2.2 lb a week
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