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Thought there would have been more.
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1726 kcal
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Fat: 37.39g | Prot: 119.78g | Carb: 241.42g.
Breakfast: Milk (Nonfat), Bananas (Large), Raisin Bran Cinnamon Almond. Lunch: Oranges, American Cheese, Whole Wheat Potato Bread, Turkey Breast Meat, Apples. Dinner: Mixed Vegetables (Drained Solids, Canned), Chicken Breast, Asian Sides - Teryaki Noodles. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Apples, Light String Cheese. more...
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2844 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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