Weigh In record (no journal entry) for 03 May 2012
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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831 kcal
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Fat: 13.90g | Prot: 86.35g | Carb: 91.15g.
Breakfast: lime juice, radish, tomatoe, lettuce, cottage cheese, ham, pastrami. Lunch: olive oil, broccoli, chicken breast. Dinner: ketchup, tuna. Snacks/Other: honey, flour. more...
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losing 1.5 lb a week
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